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Training Session

Join us for a free resistance training class with AgeRight Health and Fitness! This class will cover the basics of strength training and teach you how to do effective workouts at home.

This session is free and suitable for beginners.

ASL interpretation, childcare stipends, and travel assistance are available upon request.

 

Wednesday, November 9th, 5:30pm to 7:30pm

AgeRight Health and Fitness – 40 Newtown Road, St. John’s

 

Click the following link to register: www.eventbrite.ca/e/resistance-training-with-ageright-health-and-fitness-tickets-433514622907

 

For more information, please email Programs@EndSexualViolence.com