Managing Emotions Workshop
Come learn about emotions in a safe and supportive environment.
The first part of this workshop will be an information session about how to recognize emotions and strategies for coping with strong emotions. Following a break, we will do an activity to practice what we’ve learned and have a group discussion about boundaries or whatever the group feels like sharing at that time.
Light refreshments provided, all attendees receive a FREE self-care package from Indigena Skincare!
ASL interpretation, childcare stipends, and travel assistance are available upon request.
Wednesday, January 11th, 6:00pm to 8:00pm
NL Sexual Assault Crisis & Prevention Centre – 15 Hallett Crescent, Suite 101, St. John’s
Click the following link to register: https://www.eventbrite.ca/e/474665526367
For more information, please email [email protected]