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Managing Emotions Workshop​

Come learn about emotions in a safe and supportive environment.

The first part of this workshop will be an information session about how to recognize emotions and strategies for coping with strong emotions. Following a break, we will do an activity to practice what we’ve learned and have a group discussion about boundaries or whatever the group feels like sharing at that time.

Light refreshments provided, all attendees receive a FREE self-care package from Indigena Skincare!

ASL interpretation, childcare stipends, and travel assistance are available upon request.

Wednesday, January 11th, 6:00pm to 8:00pm

NL Sexual Assault Crisis & Prevention Centre – 15 Hallett Crescent, Suite 101, St. John’s

Click the following link to register:


For more information, please email [email protected]